Astara is local Dance and Development company, based around Chelmsford, Essex, holding regular classes for children and families. Classes include Street Dance, Enchanted Ballet, Musical Theatre, Creative Dance, Family Yoga, Essential Oils for Children and the Inner Goddess Dance Class for Women. They have a real passion to teach and empower children to express themselves, have fun and build confidence.
Creative Dance is an experience of the mind body and soul. We provide a safe space where children can fully express themselves emotionally and creatively through dance and movement. Children will be led through positive and creative exercises, supported to express who they truly are and encouraged to let go and feel free. As part of the class children learn about emotions and how to ground and protect their energy. This class has been designed to help children become more self aware and confident and to learn tools that they can use in their everyday life.
This free taster workshop is open to children aged 7-16 years - limited to a total of 15.