To book, send a non-refundable deposit £75 or full amount and completed application.
Choice of payment methods:
a) Book online at www.lifearts.co.uk
b) By cheque to the name of “C. Cozens” to: Chris Cozens, 82 Queens Road, Felixstowe, Suffolk IP11 7PE
c) BAC’s transfer to: C. Cozens, Barclays Bank PLC, sort code 20-98-07, A/C no. 30685186 (Felixstowe Branch) * Remember to send with your name
d) PayPal payment can be made to email address “life_arts@yahoo.co.uk” *To cover PayPal charges an additional 3.5% is made

You will receive a booking confirmation on payment. Balance is to be paid 8-weeks prior to w/e. The venue arrival details will be sent by email/post nearer the actual weekend. It is strongly advisable to book early. This weekend is very popular and places are strictly limited.

Your weekend investment of £195 includes:
• Workshops
• Full Board (incl. refreshments) – Friday dinner to Sunday lunch. Arrival from 5pm, finishing after lunch on Sunday. If you have any special dietary requirements we can cater for them
• Refreshments – Tea, coffee, herbal teas and bottled mineral water. *No bar licence, therefore, if required, please bring own wine)
• Shared rooms – Towels and linen provided. You may wish to upgrade from shared rooms. Information is on the application

Treatments and readings - A limited number of 1/2 hour (£18) and 1 hour (£30) sessions are available

The workshop programme is continuous, therefore treatments will overlay. We welcome an open door policy to our workshop programme; you are welcome to enter and leave workshops as you please. Also, the extensive grounds are quite magical and peaceful, so feel free to enjoy your time with us at Leiston Abbey as you wish.

Some frequently asked questions
Q. Will I feel comfortable coming on my own? A. You will not be on your own. A Life Arts break is indeed ideal for meeting like-minded people in an informal and relaxing way.
Q: I am 70/20. Am I too old/young for a Life Arts Break? A: No, the age of our participants ranges from 18 to 80.
Q: I have never before attended any of the workshops you have on offer, is this problem? A: Many of the people who join us have no previous experience; it is an ideal opportunity to try out something new.
Q: Would I have to join all group activities? A: No, you are absolutely free to do as much or as little as you want.
Q: What do I need to bring? A: All bed linen and towels are provided, but guests are requested to provide their own toiletries. It is advisable to bring comfortable clothing for workshops involving movement, and for those attending yoga a suitable mat (A limited number of spare mats will be available). If you play any kind of instrument please bring it along.

Our next “Pamper” w/e break will not be until June 2013