Workshops, talks and demonstrations
Life Arts: Woodbridge Mind Body Spirit Festival 2019
11am to 11.40am - Saturday
Dawn Lucht
How to Plant Based Foods can Heal your Body - FREE TALK
How Plant based foods can help your family transition to a healthier way of living and create energy and healing. Dawn is a true health advocate; she wants to help you be the most authentic version of yourself and become healthy, happy and free!
Dawn Lucht is a certified Plant-Based Nutritionist. She specialises in helping people heal and to take back control of their health. She believes that food is the first portal to discovering your healthiest most authentic self. Dawn wants to help you be the best version of yourself!
12pm to 12.40pm - Saturday
Wayne McHugh
Sound and Meditation journey - FREE WORKSHOP
Wayne will be hosting a Meditation Experience using sound to “let go of what no longer serves you, evoking love”. This will be an opportunity to experience a sound journey personal to you through drumming, voice and other instruments through this journey.
Wayne McHugh is an inspired singer and song writer and has been sharing his music far and wide . His voice brings an angelic infusion to his tones and singing. People have felt much peace and love through his unique style of music. Wayne also works as an intuitive medium, speaker and teacher.
1pm to 1.50pm - Saturday
Stephanie J King
How to Connect with Your Higher Self - FREE WORKSHOP
Do you know how wonderful you are? Do you realise you have talents and gifts way beyond those you presently know? In this workshop we can help you fine tune your connection – not only with your own higher self but with those working through you unseen – helping, guiding and creating as your life unfolds. This will be powerful – so ensure you eat before you come to keep yourself balanced and well.
Internationally known and respected Stephanie J. King - Soulpreneur™, author, healer, trance medium, relationship consultant & star of Source TV - has worked with the highest spiritual realms for over two and a half decades to download valuable information to support and help you overcome the many changing facets of your life.
2.10pm to 2.50pm - Saturday
Medicinal Plants - FREE TALK
An interactive and experiential workshop where we will discover common medicinal plants and weeds that grow in our back gardens learn about the medicinal properties of each plant and experience that plant through touch taste and smell.
Guilaume Zeeder - After quitting the rat race in 2014 Alicia and Guillaume decided to travel the world learning about different medicinal plants and herbal traditions. Their research and exploration led them to realise how efficient and simple healing with Nature’s resources can be while recognising that modern society had almost completely lost that knowledge. Seeing how difficult it was for many to reconnect with their innate healing capacity, they decided to combine their love of travel and plants to help spread the message.
3.10pm to 3.50pm - Saturday
Elise Heikkinen-Johnstone
12 Ways to Love Yourself - FREE TALK
To life your best life the first and most important step is to learn to love and accept yourself exactly as you are - right now. Self-love is not vanity or unkindness to others. These 12 simple steps by Louise Hay will set you on a new course to greater happiness and joy.
Elise Heikkinen-Johnstone lives by a guiding motto "I choose to make the rest of my life the best of my life". She was born and raised in Finland, and worked in Namibia with underprivileged communities. After a violent marriage and suicide of the spouse Elise used Louise Hay's teachings to heal and rebuild a happy and fulfilling life. Elise started a new life in the UK, empowering others to live their best life. Elise is a licensed Heal Your Life® Teacher and Coach with BA (Hon) Degree in Psychology, based in Essex.
4.10pm to 4.50pm - Saturday
Joanne Hunt
Essential Oils for Wellness - FREE TALK
Education on using essential oils for wellness with the whole family.
Joanne Hunt Since being introduced to doTERRA essential oils in 2015 when her daughter suffered a sports injury Jo has not looked back and loves to work with people in helping them with their health and fitness using natural products.
11am to 11.30pm - Sunday
Dawn Whitehouse
How to Clean Your Chi - FREE WORKSHOP
Chi is an ancient concept, and is essential to the centre of our health and wellbeing. If our Chi runs smoothly, we will reap the benefits of better health. In the session we will explore the Chi concept - how to feel yours, and how to keep it clean.
Dawn Whitehouse has nearly 30 years experience in alternative therapies, and in her previous career role, worked in the stressful corporate sector. Dawn loves to help individuals discover how be healthy and to successfully blend alternative into their modern world.
12pm to 12.40pm - Sunday
Venetia Campbell
Experience the Form Reality Practice - FREE DEMONSTRATION
A Demonstration of the Form Reality Practice, a powerful vehicle of spiritual awakening and self-mastery.
Venetia Campbell has been an energy worker and meditator for nearly 40 years and is the only teacher of the Form Reality Practice in East Anglia. Words cannot describe the level of depth, stillness and heart openness which can be experienced immediately through The Form.
1pm to 2pm - Sunday
Maureen Flynn
Demonstration of Mediumship - Spirit Communication - £2.50
Ever since I was a small child I've had the ability to communicate with spirit and assumed that everyone could. Then I grew up and learned to use my gift to comfort those through times of bereavement by linking the 2 worlds. Not only giving proof of communication, but assuring that we too will survive death.
Maureen Flynn is one of the best Mediums in England. She is known for her accuracy, honesty and sensitivity when communicating with spirit. She had had her gift since childhood and has brought proof and comfort to thousands all over the world. Musician, Teacher, Author and Life Coach.
2.30pm to 3.10pm - Sunday
Jennifer Lynch
Manifesting What you Really Want - FREE WORKSHOP
Jennifer will teach you a simple mindful exercise to stay in the now moment along with talking about attracting what you really want with information from her book Attracting What You Really Want.
Jennifer Lynch started her spiritual journey at the age of 28 when she first discovered auras and energy fields. She has been working with clients for 28 years giving angel card readings and soul coaching plus she has many books on amazon.
3.30pm to 4.30pm - Sunday
Drumming Workshop for All - FREE WORKSHOP
Traditional djembe & dundun workshop demonstration for beginners - explaining the history of these incredible instruments and how to play them!
Wooden Roots Ltd started in the USA 10 years ago by husband and wife duo Marcus and Gemma Brown. They recently moved back to their native homeland, where they are continuing their journey and passion for West African drums and percussion instruments, especially the djembe! As well as making life easy in helping you select the right drum they also offer beginner/intermediate drum lessons from their studio in Woodbridge, Suffolk. Wooden Roots also offer team building events to local companies.