THE BUDDHA CAVE & CHILL OUT SPACE


The Buddha Cave - located in the Fairwood Suite

Would you like to discover how you can learn to meditate in just 15 minutes? You can by joining us in a short session throughout the day.

Experience the Healing Calmness of a Buddhist Empowered Space! In a Cathedral, for example, or a beautiful place in Nature, you can feel a deep sense of calm and peacefulness. Buddhist Masters developed techniques to recreate such an Empowered Space anywhere.

The European Buddhist-Hanmi Association have used these techniques to create a genuine Buddhist Empowered space - The Buddha Cave – available for you to benefit from throughout the show.

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Chillout Healing Space - located to the side of the Yoga Studio​

Saturday

11.05am to 11.25am

Chill out healing / session

Just come in sit down, close your eyes and let the healing energy of this space help you relax

11.30am to 12pm

Talk - How Meditation can be used for Healing

Modern Research is proving what Eastern Spiritual Masters discovered over 2000 years ago- that the body has an innate ability to heal and that meditation is the ideal tool to achieve this

12.05pm to 12.25pm

Chill out healing / session

Just come in sit down, close your eyes and let the healing energy of this space help you relax

12.30pm to 1pm

Talk

DETAILS SOON

1.05pm to 1.25pm

Chill out healing / session

Just come in sit down, close your eyes and let the healing energy of this space help you relax

1.30pm to 2pm

Talk - Why should you meditate?

Come and find out the many benefits of meditation

3.05pm to 3.30pm

Chill out healing / session

Just come in sit down, close your eyes and let the healing energy of this space help you relax

Sunday

11.05am to 11.25am

Chill out healing / session

Just come in sit down, close your eyes and let the healing energy of this space help you relax

11.30am to 12pm

Self-Healing Meditation

Learn how to do a self-healing meditation

12.05pm to 12.25pm

Chill out healing / session

Just come in sit down, close your eyes and let the healing energy of this space help you relax

12.30pm to 1pm

Talk

DETAILS SOON

1.05pm to 1.25pm

Chill out healing / session

Just come in sit down, close your eyes and let the healing energy of this space help you relax

1.30pm to 2pm

Esoteric Mindfulness Meditation

Discover how you can use the natural movement of the mind to experience 'Stillness' within just 15 minutes!

2.05pm to 2.25pm

Chill out healing / session

Just come in sit down, close your eyes and let the healing energy of this space help you relax

2.30pm to 3pm

Talk - Why should you meditate?

Come and find out the many benefits of meditation

3.05pm to 3.25pm

Chill out healing / session

Just come in sit down, close your eyes and let the healing energy of this space help you relax

For more information visit www.wisdom36.com