Workshops, talks and demonstrations

Mind Body Spirit & Wellbeing Festival - 2nd & 3rd October 2021


Workshops Space & Yoga Studio marquees

    1) Gold Pass holders priority entry - FREE entry to all workshops is included, subject to space limitation

    2) Entry by £2 token - purchased from either the main entrance, or Life Arts information stand -main venue entrance

    3) Children U16 FREE, but must be always accompanied by a responsible adult

Saturday 2nd

Alex Sinclair Gulland

11.15am - 11.45am

45 minutes

How does Equine Assisted Learning Work? Informative talk

'Contented People' - owned by Alex Gulland, offers individuals the opportunity to experience the power of Equine Facilitated Learning (EFL). EFL is the concept that people's lives can be positively influenced and changed by spending quality time with horses.

Alex Sinclair Gulland for many years, it has been a long-term goal of Alex's, to work with both horses and people, as she believes that horses are excellent teachers in our journey to discover and understand ourselves Alex has spent most of her working life within the creative industry. In 2016 she qualified as a LEAP Equine Facilitator and has been working successfully in this field ever since.

Stephanie J King at Life Arts mind body spirit festival

Stephanie J King

12pm - 12.45pm

45 minutes

Life’s been waiting for you Interactive workshop

Who knows how many lifetimes you've lived, why you’re here, what sets you apart, why you chose this timeframe, what you've been through to reach this space. From soul’s perspective, it's not accidental you’re awakening, remembering, growing, becoming aware.

Stephanie J. King - Soulpreneur™ author, healer, trance medium, relationship consultant & star of source TV - has worked with the highest spiritual realms for over two and a half decades to download valuable information to support and help you overcome the many changing facets of your life.

Penelope Reid-Brant

1pm - 1.45pm

45 minutes

Connecting with the Angelic Realm Interactive workshop

Join this interactive talk to connect with the angels that are by our side always. Learn how to embrace them in your life by gentle meditation and the power of calling upon them when you are in need of assistance. These energetic beings of pure love will give you abundance, healing and much more if you wish to connect with the beautiful angelic realm. See how you can manifest magic through Oracle Cards and the power we all have within.

Penelope Reid-Brant - Assoc.CIPD, MCMA

The Wonderess ~ a mind explorer and heart healer whose love of angels, along with other energy practices, has brought much joy and magic to many over the years. Penelope is a Reiki Master and Angel Energy Practitioner that connects with the angelic realm to find light and divine purpose in our life. 'In wonder there is all possibilities'.

Judith Quin

Judith Quin

2pm - 2.45pm

45 minutes

Voice-Vibration Sound, Chakra Healing & Meditation Interactive workshop

Discover how every experience and emotion of your life is held in your subconscious brain, body's cell memory, and chakras. Learn and explore core chakra sounds to recognise and release emotions and raise your vibration in a sonic meditation. When you liberate your voice, you liberate your life.

Judith Quin combines voice vibration sound and chakra healing with life-coaching to create powerful release. She is an international speaker, author, oracle deck creator, and member of the Sound Healers' Association and Association of Transformational Leaders of Europe.

Wai Cheung

3pm - 3.45pm

45 minutes

End Negative Beliefs Instantly Interactive workshop

Do you sense there should be more to life, but your current situations just drain all your energy? In this mini workshop you will learn how to stop the negative patterns that are preventing you from living your true, meaningful life: right now!

Wai Cheung - Creator of the Reaction Code. Wai works with Conscious Professionals who feel stuck in work that's Draining the Life out of them. He helps them find their LIFE's work, doing what they love and Making a Difference.

Charlotte Spooner

4pm - 4.45pm

45 minutes

Unity Soul Journey with Essential Oils Interactive workshop

Discover a deeper connection to yourself and mother nature with this intuitively led soul journey experience. Essential oils will be provided. Enjoy this time for you.

Charlotte Spooner is an intuitive and creative soul. Her intense spiritual awakenings have been supported by many different healing modalities but found essential oils to be one of the most powerful tools on her journey. She now offers guidance to others.

Sunday 3rd

11.15m - 11.45pm

45 minutes

3 secrets to how your body can heal itself! Informative talk

Understand how the body uses it's own energy to heal itself. We give you the 3 secrets to self healing and speeding up your nature repair processes.

Alexandra Smiljanic is the owner of Inspired Health Chiropractic, Chelmsford. Together with her team of 8 Chiropractors, three massage therapists and psychotherapist, they work to balance and heal the mind and body so you can meet your true potential.

Darren Deojee

12pm - 12.45am

45 minutes

Understand Gender, Heal Relationships & Masculine/Feminine Wounds Interactive workshop

This fresh and revealing way of exploring gender, relationships and connection will help you understand ‘what’s really going on’ in your relationships, and show you a way to help heal wounds you may be carrying about the men and the masculine and/or women and the feminine.

Darren Deojee is a Toltec Gender teacher with 20+ years of insight and experience to share.  He is the only remaining Toltec Gender teacher in the West and runs Rites of Passage for men and offers 121’s for men and women as well as couples support.

Clare J Shaman

1pm - 1.45pm

45 minutes

Shamanic Journeying with the Ancestors Interactive workshop

Through the power of the drum, journey to the cave of the Ancestors to connect and reclaim your past lives and to heal fragmented timelines. Soul retrieval, on this level helps us to heal and reclaim the ancient wisdom that we once knew.

Clare J Shaman is a shamanic practitioner and teacher of psychic development. She has been a practitioner and teacher for the last 8 years, her spiritual journey started at age 10 when she realised she could heal herself using colours and energy as a child. She believes the most important skill of the shamanic practitioner is the ability to shamanic journey. That is why she extensively focuses on this key psychic skill in her foundation training. 

Wayne McHugh

2pm - 2.45pm

45 minutes

Sound and Meditation Journey Interactive workshop

Wayne will be hosting a Meditation Experience using sound to “let go of what no longer serves you, evoking love”. This will be an opportunity to experience a sound journey personal to you through drumming, voice and other instruments through this journey.

Wayne McHugh is a spiritual teacher, life speaker, psychic medium, musician and songwriter. Wayne has had  many enlightening spiritual experiences he encountered whilst working as a Paramedic.

Dawn Meadows

3pm - 3.45pm


Harmony, Balance & Wellbeing with Crystals Interactive workshop

Crystals have an amazing energy, they work in harmony with our own energies and that of the environment we live in. Learn how you can work with the energy of crystals to bring balance, harmony, protection and abundance into your life.

Dawn Meadows is based in Colchester, Dawn has always been fascinated by the wonderful world of crystals, with a passion for teaching and holistic therapies. She has been on her spiritual, crystal and holistic path for nearly 30 years, being very knowledgeable and intuitive.

Maureen Flynn

Maureen Flynn

4pm - 4.45pm

45 minutes

Spirit Communication Mediumship demonstration

Maureen Flynn brings humour and evidence from the spirit world which she so loves to do, giving proof of communication but assuring that we too will survive death.

Maureen Flynn is known for her accuracy, honesty and sensitivity when communicating with spirit. She has had her gift since childhood and has brought proof and comfort to thousands all over the world. She is an author. musician, teacher and life coach.