Workshops, talks and demonstrations

Mind Body Spirit & Wellbeing Festival - 2nd & 3rd October 2021


1) Gold Pass holders - FREE entry to all workshops is included

2) Entry £2 per workshop payable on the door, or by token that can be purchased at either the main entrance or venue entrance

3) Children U16 FREE, but must be accompanied by a responsible adult at all times

Saturday 2nd

Alex Sinclair Gulland

11.15am - 11.45am

45 minutes

How does Equine Assisted Learning Work? Informative talk

'Contented People' - owned by Alex Gulland, offers individuals the opportunity to experience the power of Equine Facilitated Learning (EFL). EFL is the concept that people's lives can be positively influenced and changed by spending quality time with horses.

Alex Sinclair Gulland for many years, it has been a long-term goal of Alex's, to work with both horses and people, as she believes that horses are excellent teachers in our journey to discover and understand ourselves Alex has spent most of her working life within the creative industry. In 2016 she qualified as a LEAP Equine Facilitator and has been working successfully in this field ever since.

Stephanie J King at Life Arts mind body spirit festival

Stephanie J King

12pm - 12.45pm

45 minutes

Life’s been waiting for you Interactive workshop

Who knows how many lifetimes you've lived, why you’re here, what sets you apart, why you chose this timeframe, what you've been through to reach this space. From soul’s perspective, it's not accidental you’re awakening, remembering, growing, becoming aware.

Stephanie J. King - Soulpreneur™ author, healer, trance medium, relationship consultant & star of source TV - has worked with the highest spiritual realms for over two and a half decades to download valuable information to support and help you overcome the many changing facets of your life.

Wai Cheung

1pm - 1.45pm

45 minutes

End Negative Beliefs Instantly Interactive workshop

Do you sense there should be more to life, but your current situations just drain all your energy? In this mini workshop you will learn how to stop the negative patterns that are preventing you from living your true, meaningful life: right now!

Wai Cheung - Creator of the Reaction Code. Wai works with Conscious Professionals who feel stuck in work that's Draining the Life out of them. He helps them find their LIFE's work, doing what they love and Making a Difference.

Judith Quin

Judith Quin

2pm - 2.45pm

30 minutes

Voice-Vibration Sound & Chakra Healing and Meditation Interactive workshop

Discover how every experience and emotion of your life is held in your subconscious brain, body's cell memory, and chakras. Learn and explore core chakra sounds to recognise and release emotions and raise your vibration in a sonic meditation. When you liberate your voice, you liberate your life.

Judith Quin combines voice vibration sound and chakra healing with life-coaching to create powerful release. She is an international speaker, author, oracle deck creator, and member of the Sound Healers' Association and Association of Transformational Leaders of Europe.

Flavia Kate Peters

3pm - 3.45pm

45 minutes

Angel Answers Interactive workshop

The angels are waiting to share their loving guidance in all areas such as relationships, career, health, finances and anything that you feel you need assistance with. Come along with your questions and join Flavia Kate Peters as she connects with the angelic realm through clairvoyance and oracle cards to find out what the angels want you to know at this moment in time.

Flavia Kate Peters ATP® - Mystic, Author and Performer, whose authentic approach makes her a most sought after elemental energy expert, teaching others how to work with these mystical beings by connecting with the real magic within and all around us.

Charlotte Spooner

4pm - 4.45pm

45 minutes

Unity Soul Journey with Essential Oils Interactive workshop

Discover a deeper connection to yourself and mother nature with this intuitively led soul journey experience. Essential oils will be provided. Enjoy this time for you.

Charlotte Spooner is an intuitive and creative soul. Her intense spiritual awakenings have been supported by many different healing modalities but found essential oils to be one of the most powerful tools on her journey. She now offers guidance to others.

Sunday 3rd

11.15m - 11.45pm

45 minutes

3 secrets to how your body can heal itself! Informative talk

Understand how the body uses it's own energy to heal itself. We give you the 3 secrets to self healing and speeding up your nature repair processes.

Alexandra Smiljanic is the owner of Inspired Health Chiropractic, Chelmsford. Together with her team of 8 Chiropractors, three massage therapists and psychotherapist, they work to balance and heal the mind and body so you can meet your true potential.

Darren Deojee

12pm - 12.45am

45 minutes

Understand Gender and Heal Relationships & Masculine/Feminine Wounds Interactive workshop

This fresh and revealing way of exploring gender, relationships and connection will help you understand ‘what’s really going on’ in your relationships, and show you a way to help heal wounds you may be carrying about the men and the masculine and/or women and the feminine.

Darren Deojee is a Toltec Gender teacher with 20+ years of insight and experience to share.  He is the only remaining Toltec Gender teacher in the West and runs Rites of Passage for men and offers 121’s for men and women as well as couples support.

Barbara Meiklejohn-Free

1pm - 1.45pm

45 minutes

Shamanic Drumming with the Ancestors Interactive workshop

Through the power of the drum, journey to the cave of the Ancestors to connect and reclaim your past lives and to heal fragmented timelines. Soul retrieval, on this level helps us to heal and reclaim the ancient wisdom that we once knew.

Barbara Meiklejohn-Free is a Shaman, healer, medium, author, speaker, ancestral wisdom authority, NDE & past lives expert and founder of Spirit Visions. Barbara has been working with Spirit since childhood and is recognised as the UK's best loved and hardest working 'wise-woman'.

Dawn Meadows

2pm - 2.45pm


Harmony, Balance & Wellbeing with Crystals Interactive workshop

Crystals have an amazing energy, they work in harmony with our own energies and that of the environment we live in. Learn how you can work with the energy of crystals to bring balance, harmony, protection and abundance into your life.

Dawn Meadows is based in Colchester, Dawn has always been fascinated by the wonderful world of crystals, with a passion for teaching and holistic therapies. She has been on her spiritual, crystal and holistic path for nearly 30 years, being very knowledgeable and intuitive.

Wayne McHugh

3pm - 3.45pm

45 minutes

Sound and Meditation Journey Interactive workshop

Wayne will be hosting a Meditation Experience using sound to “let go of what no longer serves you, evoking love”. This will be an opportunity to experience a sound journey personal to you through drumming, voice and other instruments through this journey.

Wayne McHugh is a spiritual teacher, life speaker, psychic medium, musician and songwriter. Wayne has had  many enlightening spiritual experiences he encountered whilst working as a Paramedic.

Maureen Flynn

Maureen Flynn

4pm - 4.45pm

45 minutes

Spirit Communication Mediumship demonstration

Maureen Flynn brings humour and evidence from the spirit world which she so loves to do, giving proof of communication but assuring that we too will survive death.

Maureen Flynn is known for her accuracy, honesty and sensitivity when communicating with spirit. She has had her gift since childhood and has brought proof and comfort to thousands all over the world. She is an author. musician, teacher and life coach.