Workshops, talks and demonstrations

Colchester 16 -17 October 2021



Paul KIng

Start time TBN

30 minutes

Meditation for the modern world Introductory talk 

‘You have the seed of wisdom within you’. That is what all spiritual and religious teachings tell us. Using recent research and ancient teachings, Abbot Paul King will explain how you can use meditation to uncover this inner wisdom and improve your life.


Paul king was responsible for bringing World recognized Buddhist Master Dechan Jueren to England for the first time in 2007.  In the following 3 years Paul was taught directly by Dechan Jueren, in England, Ireland, America and most recently in China, where he spent 100 days in intensive study, including time at the World-renowned Shaolin temple.

Start time TBN

40 minutes

The Manual for Being Human Interactive workshop

Imagine if there was a human manual, to give direction and remove any confusion, with frequently asked questions listed in the back? This workshop will support you in beginning to write your unique manual for being human.


Sovel Cunningham is a published author, poet and human resources professional who now uses her skills for writing, spoken word and five decades of life experiences to support others in communicating their truth, through self reflection.

Maureen Flynn

Maureen Flynn

Start time TBN

50 minutes

Spirit communication Mediumship demonstration

Maureen Flynn brings humour and evidence from the spirit world which she so loves to do, giving proof of communication but assuring that we too will survive death.

Maureen Flynn is known for her accuracy, honesty and sensitivity when communicating with spirit. She has had her gift since childhood and has brought proof and comfort to thousands all over the world. She is an author. musician, teacher and life coach.

Nicola Robinson

Start time TBN

40 minutes

Your Mind, Your Body Interactive workshop

An experiential workshop that explores how Mindfulness and other Complementary Therapies, like Reflexology can support your Mental Health and Physical Well-Being. Explore the Mind/Body connection and the science behind Mindfulness Meditation. Experience the Power of the Mindful Pause. It works!


Nicola Robinson is an experienced Reflexologist, Mindfulness, Meditation, Relaxation Instructor, Youth Mindfulness Kids Programme Teacher, Mother, Grandmother and Mindful multi-tasker. I live with my partner and two cats in Walton on the Naze close to the beach.

Linda Jane Williamson

Start time TBN

30 minutes

Wakey, Wake-Up, Rise & Shine!

How Linda embraced the challenges following a near fatal heart attack and holistically overcame the emotional and the physical hurdles of a very different lifestyle and now goes so far as to say The heart attack saved my life".


Linda Jane Williamson was a medical secretary turned high flying London YUPPIE, turned Pub Landlady, turned Holistic Practitioner and Teacher, turned Author. Linda lives in the Malaga mountains going with the flow of Universal energies and is a passionate and Tiggeresque lover of life.


More workshop, talk & demos being added very soon ...