Yoga Space -
sponsored by Hazel & Co Yoga Studio
Not only yoga classes, but also; gong baths, belly dancing lesson, tai chi, pilates & more!
Admission: FREE
Yoga Space - located in the Trinity Rooms
Children U16 must be always accompanied by a responsible adult
Note: If you are attending Yoga classes or gong bath, you do bring your own mats - limited number will be available
Saturday 24th September
10.30m - 11.15am
45 minutes
Introduction to Yoga - with Hazel Baldwin
Yoga with Hazel is different; authentic. unpretentious. real. rewarding.
BIO: Hazel Baldwin is a fully certified through YMCA CYQ Yoga Alliance Sun Power Yoga, Sports Yoga, Chair yoga, Aqua Yoga, Ashtanga Yoga trained by leading exponent David Swenson, Aqua Yoga qualified, Advanced Emotional Freedom Technique practitioner, Healing nutritionist and Personal Trainer, CBD therapist and friend. Hazel is the founder and owner of Hazel & Co Yoga Studio located on Beach Street Felixstowe, where Hazel’s dreams have come true, teaching yoga and supporting mind and body healing.
11.30am - 12.15pm
45 minutes
Yin Yoga
Details soon.
With Yoga Jane 21
12.30pm - 1.15pm
45 minutes
Tai Chi
An introduction to Tai Chi to open and relax joints and muscles of the body to allow greater energy flow - suitable for all ages.
With TBN
2.30pm - 2.15pm
45 minutes
Moon Menstrual Yoga
Details soon.
With Eloise
2.30pm -3.15pm
45 minutes
Bali Ecstatic Dance Yoga
Details soon.
With Eloise & Tom
Wayne McHugh
3.30pm - 4.30pm
1 hour
Sound and Meditation Journey
Wayne will be hosting a Meditation Experience using sound to “let go of what no longer serves you, evoking love”. This will be an opportunity to experience a sound journey personal to you through drumming, voice and other instruments through this journey.
BIO: Wayne McHugh is a spiritual teacher, life speaker, psychic medium, musician and song writer. Wayne has had many enlightening spiritual experiences he encountered whilst working as a Paramedic.
Sunday 25 September
10.30m - 11.15am
45 minutes
Introduction to Yoga sun salutations - with Hazel Baldwin
Yoga with Hazel is different; authentic. unpretentious. real. rewarding.
BIO: Hazel Baldwin is a fully certified through YMCA CYQ Yoga Alliance Sun Power Yoga, Sports Yoga, Chair yoga, Aqua Yoga, Ashtanga Yoga trained by leading exponent David Swenson, Aqua Yoga qualified, Advanced Emotional Freedom Technique practitioner, Healing nutritionist and Personal Trainer, CBD therapist and friend. Hazel is the founder and owner of Hazel & Co Yoga Studio located on Beach Street Felixstowe, where Hazel’s dreams have come true, teaching yoga and supporting mind and body healing.
11.30am - 12.15pm
45 minutes
CBD Yoga
Details soon.
BIO: Hazel Baldwin - see above.
12.30pm - 1.15pm
45 minutes
Chi Kung
An introduction to Chi Kung to open and relax joints and muscles of the body to allow greater energy flow - suitable for all ages.
Details soon.
1.30pm - 2.15pm
45 minutes
Introduction to Pilates
Details soon
With TBN
2.30pm - 3.15pm
45 minutes
Introduction to Belly Dancing
Details soon
With TBN
3.30pm - 4.30pm
1 hour
Gong Bath
As everything is vibrating, so are we, come and experience the healing frequencies of sound and allow yourself to be bathed in the healing vibrations of the gongs while you switch off and feel any stresses melting away - suitable for everybody.
With TBN