Admission: FREE
Yoga Space - located in the Trinity Rooms
Children U16 must be always accompanied by a responsible adult
Note: If you are attending Yoga classes or gong bath, you do bring your own mats - limited number will be available
Saturday 24th September
10.30m - 11.15am
45 minutes
Introduction to Yoga - with Hazel Baldwin
Yoga with Hazel is different; authentic. unpretentious. real. rewarding.
BIO: Hazel Baldwin is a fully certified through YMCA CYQ Yoga Alliance Sun Power Yoga, Sports Yoga, Chair yoga, Aqua Yoga, Ashtanga Yoga trained by leading exponent David Swenson, Aqua Yoga qualified, Advanced Emotional Freedom Technique practitioner, Healing nutritionist and Personal Trainer, CBD therapist and friend. Hazel is the founder and owner of Hazel & Co Yoga Studio located on Beach Street Felixstowe, where Hazel’s dreams have come true, teaching yoga and supporting mind and body healing.
3.30pm - 4.30pm
1 hour
Sound and Meditation Journey
Wayne will be hosting a Meditation Experience using sound to “let go of what no longer serves you, evoking love”. This will be an opportunity to experience a sound journey personal to you through drumming, voice and other instruments through this journey.
BIO: Wayne McHugh is a spiritual teacher, life speaker, psychic medium, musician and song writer. Wayne has had many enlightening spiritual experiences he encountered whilst working as a Paramedic.
Sunday 25 September
10.30m - 11.15am
45 minutes
Introduction to Yoga sun salutations - with Hazel Baldwin
Yoga with Hazel is different; authentic. unpretentious. real. rewarding.
BIO: Hazel Baldwin is a fully certified through YMCA CYQ Yoga Alliance Sun Power Yoga, Sports Yoga, Chair yoga, Aqua Yoga, Ashtanga Yoga trained by leading exponent David Swenson, Aqua Yoga qualified, Advanced Emotional Freedom Technique practitioner, Healing nutritionist and Personal Trainer, CBD therapist and friend. Hazel is the founder and owner of Hazel & Co Yoga Studio located on Beach Street Felixstowe, where Hazel’s dreams have come true, teaching yoga and supporting mind and body healing.