New for 2019 and inspired by the ideas of many visitors who came to the event last year – a dedicated Yoga Studio
Here is a peep at some of our planned workshops (more details soon!)!
- Yoga for pain and stress management
- Early Risers Yoga
- Restorative Yoga
- Hatha Yoga
- Chair Yoga
- Yoga Flow
- Gong Bath
- Drum Circle
- A fun dance & movement workshop
- Family Rave – time for all to let the inner child play!
Notley Yoga Centre sponsors our Yoga Studio
Community Yoga for everyone - with Giles Bryant
Giles Bryant is the founder of World Healing Project. In 1994 he left behind a career in law to develop his practice and study of yoga, psychology, philosophy, environmental conservation, healing and music. He joins this knowledge with an inspirational presentation style to deliver techniques that address peoples universal needs – how to be happy and healthy.
Luna Rhythm Yoga - with Diana Sampson
Luna Rhythma Yoga was founded in 2007 by Diana Sampson. This unique yogic practice combines the classical and tantric traditions of yoga, with a deep understanding of the cycles of the moon and the seasonal shifts throughout the year
Holistic Life Yoga - with Stephanie Driver
Specialist yoga and sleep therapy for stress, anxiety, fibromyalgia, chronic fatigue.
As a qualified brain-body medicine coach, I help you listen to your intuition and use it to heal your body, leaving you feeling happier, healthier and more relaxed.
Yoga Flow - with Laura Wyatt
Laura is a health and wellbeing coach from Colchester, specialising in body-mind transformation through yoga and meditation. She runs relaxation day retreats throughout the summer for all ages.