Mind body spirit festivals to change your life
Are you interested in health, well-being and spirituality? Regardless of where you are on your journey, a Life Arts mind body spirit festival is a place to experience more of the joy, peace and healing that you truly are. You can enjoy therapies, workshops and guided meditations or browse the diverse stalls and exhibits. Each event is a unique and uplifting festival of live acts, well being guidance, health advice and much more.
By the end of the day, you will feel uplifted, de-stressed, more informed and on your way to leading a better life.
20th - 21st April 2019
Woodbridge Mind Body Spirit Festival is back for its 19th year. 40-60% of all events line-ups are changed each time to keep them fresh and enlightening - with every exhibitor specially selected.
15th - 16th June 2019
Life Arts Wellbeing Festival at Chelmsford City Racecourse is all about you and how you can live a better life. This is our largest event, probably the biggest in East Anglia with 111+ stands. Come and start to build that new life!
19-20th October 2019
Be inspired and energised at Colchester Mind Body Spirit Festival as we bring you wide ranging specially selected exhibitors. This event will be in its 7th year running and attracts approaching 1,000 visitors.
A mind body spirit festival is a great opportunity to try out new things in a relaxed, safe environment with experienced professionals to guide you.
How big are the festivals?
Big enough to give you plenty to do for one or 2 days, but not too big to be overwhelming.
- Chelmsford has around 1,400 visitors, 75 stallholders, 30 workshops/talks and 8 stage performance acts
- Colchester has around 800 visitors, 60 stallholders, 14 workshops/talks and 6 stage performers acts
- Woodbridge has around 600 visitors, 40 stall holders, 14 workshops/talks and 6 stage performers acts
If you can't do everything you want in 1day, then have the second day on us.
I am interested in meditation - can you help?
15 minute guided meditations are conducted throughout the day. No experience is needed and it's a great opportunity for the experienced and inexperienced alike to chill out and relax for a bit. If you get along with it, there will be ample advice on how to continue the practice in your life.
I'm new to this - is it for me?
Definitely - this is the perfect environment to find out a little more without feeling foolish. Everyone is here to help newcomers as well as those with a lifetime of experience.There is no pressure to partake in anything and you can feel free to wander around and just look at what is going on.
You owe it to yourself to take a look. It might just change your life.
How much does it cost?
The entrance fee is £4 which includes most of the taster sessions and workshops - all we ask for these is a donation to to the event charity.
Are all the events the same?
At each event, 40% of the exhibitors are new, so even if you have attended before there will be something different for you to enjoy.
Can I park at the festivals?
Yes - there is ample parking.